Health & Fitness
International Men's Health week is on. This is the perfect time to remind the very special men in our lives to take care of themselves. Here are 10 health tips men can use to lead better lifestyles.
To spread awareness on how women can follow a healthy menstrual routine, World Menstrual Hygiene Day is celebrated on 28 May every year.
As per a recent study published in the Journal of Neuroscience, a protective blood-brain barrier can be broken down by obesity, affecting a human’s memory and learning potential.
We are all angry about something, and we all have been holding onto an “F”-bomb for a little bit too long. So that’s what this does — it allows you to have a safe space to let go of your and frustration and rage in a healthy way.
We end up consuming more than 100,000 extra calories each year in the name of snacking in office.
Eyes are inarguably crucial for a fulfilling and complete life. However, it is for us to take proper care of this invaluable present from the Almighty.