Health & Fitness

With the Coronavirus scare wresting all control from our social lives, one thing which will hurt fitness enthusiasts the most is the closure of gyms. As “social distancing” remains a piece of unanimous health advice, yoga classes, gym…

महिला की सुंदरता का कोई जोड़ नहीं. कहते हैं नारी हर रूप में अच्छी लगती है और उसका हर अंग भी. हम महिलाएं अपने शरीर के लिए बहुत सजग हैं और इसके लिए हम अपने हर एक अंग को मेनटेन रखते हैं. फिर भी एक महिला के शरीर में उम्र के साथ-साथ कई शारीरिक…

Source: Harvard University Being in your 20s puts quite a lot of pressure on you. You’re expected to sort out your career, your love life, and you also must take care of your aging parents. With so much going on, it’s…

International Men's Health week is on. This is the perfect time to remind the very special men in our lives to take care of themselves. Here are 10 health tips men can use to lead better lifestyles.

To spread awareness on how women can follow a healthy menstrual routine, World Menstrual Hygiene Day is celebrated on 28 May every year.

कुछ ऐसे टिप्स जिनकी मदद से कुछ ही मिनट में आपकी स्किन कोमल और चमकदार होने के साथ ही साथ रीफ्रेश भी महसूस करेगी.

As per a recent study published in the Journal of Neuroscience, a protective blood-brain barrier can be broken down by obesity, affecting a human’s memory and learning potential.

We are all angry about something, and we all have been holding onto an “F”-bomb for a little bit too long. So that’s what this does — it allows you to have a safe space to let go of your and frustration and rage in a healthy way.

Rampant stubble burning in Punjab and Haryana and intense vehicular pollution in NCR have once again worsened the air quality of Delhi.

Eyes are inarguably crucial for a fulfilling and complete life. However, it is for us to take proper care of this invaluable present from the Almighty.