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This protein beer could help you build muscles and have washboard abs

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When it comes to fitness, beer has always been associated with ‘beer belly’. Dieticians always recommend avoiding beer if you are on a weight loss regime. But now a healthy alternative to beer has arrived which even dieticians would recommend to have.

 

Barbell Brew – is a protein packed beer with 21.8 grams of protein. The brewer has assured that the beer doesn’t compromise on the alcoholic content with 3.6% ABV. if you are worried about the calories then just has 92.4 calories which are a lot lesser than normal beer’s average 208 calories.

This gluten free beer is a perfect option to have on cheat days.

 

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