We end up consuming more than 100,000 extra calories each year in the name of snacking in office.
As an Indian who is a part of the corporate world, slogging for long hours, well beyond the "office hours" is as normalized as having pakodas when it's pouring outside.
There are 24 hours in a day. Close to 12 hours are spent in a workplace. Weekends are meant for relaxing. Smartphones demand extra time. Then, there are so many errands to take care of, irrespective of the fact whether you stay at home,…